I am only human, and humans make mistakes from time to time! I have slipped up a bit and have found myself munching throughout the days when I'm not at work! Now at least it isn't candy or high sugary foods however its chips, pretzels and those kinds of snack foods. I have found myself not really eating normal meals rather then snacking small amounts here and there.
Remember this surgery doesn't fix your mind and everything you used to do. It's a tool that helps your stomach understand when your full and what not. Everyday I am training my brain that my old ways aren't the right ways and I have to remind myself you can't eat that or you shouldn't be eating that. So for those who think the surgery is the easy or lazy way out of losing weight your wrong. It's hard work everyday just like if I was doing it the natural way! The holidays have gotten me! But I'm jumping back into it and stopping the snacking. I am not going to be that percent that ruins this and stretches my stomach out! That's it for now, just had to write a quick post about the difficulties of this kind of addiction.
Gaining weight is easy! Losing it, Not so much! This is my Journey to losing weight, becoming healthy and being happy!
Baking Day!!!
Hey guys! It's the holidays and you know what that means? Lots and lots of baking and sweets! Today a few friends came over and we baked away!! I am very proud of myself. Normally I would eat the cookie dough and tons of cookies, however today I had a bite of one cookie!!! I'm so shocked at how much I have changed over the last few months since surgery! I am making up cookie baskets to bring to work and give to friends because I don't need these staring me in the face everyday. Lol. The house smells so good right now and I just want to go sit at the table and eat one of each! I'd say today was pretty good on many levels. 1. Had great company.
2. Made amazing cookies
3. Didn't cheat and eat my stomach into a coma, followed the diet and made good choices. :)
If your lucky you might get some of these beauties.
Until next time.
2. Made amazing cookies
3. Didn't cheat and eat my stomach into a coma, followed the diet and made good choices. :)
If your lucky you might get some of these beauties.
Until next time.
Subscribe to:
Comments (Atom)

